How Pakistan was created
Today we will talk about a country which was separated from British rule 71 years back. It was Bharat who was being given independence but there were some people who were against this separation. In fact, they were convincing people for independence from Bharat “India” which was about to be independent. It was difficult for…
Best Exercises to Lose Belly Fat
Losing belly fat seem like a daunting task, however it is very dangerous place to store fat in the body and surrounds the internal organ making it difficult for them to function properly. Belly fat increases the risk of type 2 diabetes and heart diseases. BEST EXERCISES TO LOSE BELLY FAT IN MEN: Abdominal Crunches:…
How to improve your health with Natural Food
HEALTHY DIET PLAN is not about staying unrealistically thin, or depriving yourself of the food you love. It’s about feeling good, improving your health, and boosting your mood. A healthy diet is necessary for health and nutrition. A healthy diet comprises a combination of different kinds of food. These include: Staples (wheat, barley, rye, maize…
